Our Massage Services

Health Benefits of the Sunrise Massage

Awaken your senses and renew your spirit with our signature Sunrise Massage, available exclusively at our Westmount, Montreal studio. This unique 90-minute hot stone massage is thoughtfully designed to rejuvenate both mind and body. Health benefits include:

• Relieves Muscle Tension: Warm, calming oil combined with soothing massage techniques helps release built-up tension and relax tight muscles.
• Improves Circulation: Hot stones promote better blood flow, enhancing oxygen delivery to your tissues and stimulating natural healing.
• Energizes and Revitalizes: Light stretching boosts flexibility and reduces stiffness, leaving you feeling refreshed and invigorated for the day ahead.
• Promotes Mental Clarity: The gentle, rhythmic massage and warmth work together to reduce stress and clear mental fog, improving focus and grounding your mind.
• Balances Energy Flow: The strategic placement of hot stones encourages the flow of vital energy (Qi), fostering harmony and inner balance.

Perfect for morning or mid-day sessions, the Sunrise Massage provides the warmth and renewal of a fresh start anytime, leaving you refreshed, grounded, and ready to embrace the day.

90 minute $160

Health Benefits of the Sunset Massage

End your day with tranquility and balance through our signature Sunset Massage. This soothing 90-minute aromatherapy massage is designed to ease tension and prepare you for a restful night. Available at our Westmount clinic, this treatment offers numerous health benefits:

• Promotes Deep Relaxation: The calming blend of lavender and sandalwood oils helps reduce stress hormones, fostering a profound sense of peace and relaxation.
• Relieves Muscle Tension: Gentle massage techniques ease tight muscles, reducing soreness and promoting physical comfort.
• Enhances Sleep Quality: The calming aroma and soothing touch work together to prepare your mind and body for restful, uninterrupted sleep.
• Eases Anxiety and Stress: Lavender is known for its natural calming properties, helping alleviate anxiety, while sandalwood supports emotional balance.
• Centers Your Mind: Deep head and neck massage, combined with guided breathwork, calms your nervous system and centers your energy, helping to clear mental clutter.
• Improves Circulation: The soothing techniques enhance blood flow, helping your body relax and recover more effectively.

Perfect as a prelude to a restful sleep or an evening of self-care, the Sunset Massage leaves you feeling serene, grounded, and ready to embrace the quiet beauty of the night.

90 minute $160

Health Benefits of a Swedish Massage

Swedish massage is one of the most popular massage therapies in Montreal and an excellent way to relax, unwind, and rejuvenate. This technique combines both gentle and firm pressure to suit your individual needs, effectively alleviating stress and reducing pain.

Key Benefits:

• Enhances Circulation: The massage increases blood flow to the tissues, promoting better oxygen and nutrient delivery while aiding in the removal of toxins.
• Relieves Muscle Tension: Techniques like long, sweeping strokes, kneading, and rhythmic tapping help release tightness and improve muscle elasticity.
• Promotes Relaxation: The calming, fluid movements soothe the nervous system, reducing stress and promoting a deep sense of relaxation.
• Improves Flexibility: By relaxing the muscles and improving circulation, Swedish massage enhances joint mobility and overall flexibility.

I use long, flowing strokes with the palms and fingertips to gently warm up the body and identify areas of tension or knots. Kneading, rhythmic tapping, and vibration techniques further encourage healthy blood flow, ensuring each muscle is relaxed and revitalized.

Perfect for first-time massage clients, Swedish massage is our most requested treatment at our Westmount clinic, offering a holistic approach to relaxation and well-being. New to massage? See what to expect on your first visit.

Health Benefits of the Harmony 4-Hands Massage

Experience ultimate relaxation with our Harmony 4-Hands Massage, where two skilled therapists work in perfect synchronization to provide an unparalleled therapeutic experience. This luxurious treatment offers numerous health benefits, including:

• Deepens Relaxation: The synchronized, flowing movements create a sensory overload that helps the mind let go of stress, inducing a profound state of calm and tranquility.
• Relieves Muscle Tension Faster: With two therapists working simultaneously, your muscles receive double the attention, easing knots and tension more efficiently
• Enhances Circulation: The rhythmic techniques stimulate blood flow, improving oxygen delivery to the muscles and promoting overall well-being.
• Promotes Mental Clarity: The coordinated touch helps quiet mental chatter, allowing your mind to reach a meditative state and reducing anxiety.
• Balances Energy Flow: Working on both sides of the body at once promotes symmetry and energy balance, leaving you feeling centered and harmonized.
• Boosts Endorphin Release: This immersive experience stimulates the release of "feel-good" hormones like serotonin and dopamine, elevating your mood.

Perfect for those seeking the ultimate stress relief and full-body relaxation, the Harmony 4-Hands Massage offers a transformative escape that renews both mind and body.

90 minute $150

Health Benefits of a Couples/Friends Massage

Relax and reconnect with our soothing Couples/Friends Massage, where two dedicated therapists create a shared experience that rejuvenates both mind and body. This treatment offers unique health benefits, including:

• Strengthens Relationships: Sharing a relaxing experience fosters connection, promoting bonding and deepening emotional intimacy between partners or friends.
• Reduces Stress Together: Experiencing stress relief simultaneously can enhance feelings of calm and well-being, creating a shared sense of relaxation.
• Relieves Muscle Tension: Each person receives individual attention, with techniques designed to release knots and reduce muscle stiffness.
• Enhances Circulation: Gentle, rhythmic strokes improve blood flow, oxygenating tissues and promoting overall physical health.
• Promotes Mental Clarity: Relaxation reduces mental fatigue, allowing both participants to feel refreshed and more present.
• Boosts Mood and Reduces Anxiety: Massage triggers the release of feel-good hormones like serotonin and dopamine, lifting your spirits and calming your mind.

Perfect for couples or friends, this shared rejuvenating escape leaves you both feeling connected, relaxed, and ready to embrace life’s moments together.

60 minute $220

90 minute $280

Health Benefits of a Prenatal Massage

Prenatal massage is specifically designed for expectant mothers throughout all stages and growth phases of pregnancy. If you're pregnant and looking for safe, natural relief from the physical and emotional demands of pregnancy, prenatal massage therapy may be exactly what you need.

Our prenatal massage in Westmount helps with:

• Relieving lower back pain and sciatica common during pregnancy
• Reducing swelling in the legs, ankles, and feet
• Easing muscle tension and joint stiffness
• Improving sleep quality and reducing insomnia
• Lowering stress and anxiety hormones
• Promoting overall physical and emotional well-being

Available from the second trimester onward. Each session is tailored to your specific stage of pregnancy and comfort level.

Corporate and Event Chair Massage in Montreal

Bring the benefits of massage therapy directly to your workplace or event. We offer professional chair massage services for corporate and private events throughout the Montreal area, both indoor and outdoor.

Our chair massage is perfect for employee recognition days, office wellness programs, conventions, trade shows, exhibitions, fundraisers, sports tournaments, school events, daycare celebrations, and social gatherings. A great way to boost morale, reduce workplace stress, and show appreciation for your team.

Email us or call 514-360-1393 for a custom quote.

Health Benefits of a Cupping Massage

Cupping massage is an ancient therapeutic technique that uses suction cups to create negative pressure on the skin. This allows rigid tissues to be released, drains excess fluids and toxins, and relieves deep muscle tension. Originally from traditional Chinese medicine, cupping has become a popular complementary therapy for pain relief and recovery.

Cupping massage increases blood circulation to targeted areas, allowing direct myofascial relaxation with noticeable improvement often achieved after just a few sessions. It's particularly effective for chronic back pain, tight shoulders, and sports recovery.

Cupping can be added to your therapeutic or Swedish massage session at our Westmount clinic. Ask your therapist about incorporating cupping into your treatment plan.

Shiro Abhyanga — Indian Ayurvedic Head Massage

Shiro Abhyanga is a traditional Indian head massage using warm oil infused with organic ayurvedic herbs. This deeply relaxing treatment includes massage of the shoulders, neck, scalp, face, hands, and feet — a holistic approach to tension relief that has been practiced for thousands of years.

Benefits of Shiro Abhyanga:

• Deep relaxation of body and mind
• Significant decrease in muscular tension, especially in the neck and shoulders
• Improved lymphatic circulation and detoxification
• Soothing effect on the nervous system — helps reduce headaches and migraines
• Improved memory, concentration, and mental clarity
• Better quality of sleep
• Nourished scalp and healthier hair

This treatment is ideal for anyone experiencing tension headaches, eye strain, insomnia, or mental fatigue. Available at our Westmount, Montreal clinic.